---
title: Our Menu
image: https://saluseats.com/hubfs/Banner%20-%20Love%20beyond%20words.jpeg
---

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Organic, Natural, Raw & Healthy

# OUR MENU

We only use fresh ingredients, all our meats are Halal and boneless, and we offer Vegetarian and Vegan options.

## SALUS LUNCH MENU

Indulge in a gourmet dining experience with our carefully curated menu. Build your perfect meal in three simple steps (Served Tuesday to Saturday | 11:00 AM – 2:00 PM):

### Step 1: Select 1 Base

 \* The Basmati Rice and Quinoa Medley dishes include a fresh side salad

#### Basmati Rice – Fluffy and fragrant, choose:

Garden Harvest (Vegetable-infused) OR Savory Herb Elegance

#### Quinoa Medley – Light and nutrient-rich, choose

Garden Harvest (Vegetable-infused) OR Savory Herb Elegance

#### Pasta Selection – Choose from:

Fettuccine | Linguine | Penne | Spaghetti (Gluten-Free Option Available)

### Step 2: Select 1 Protein

#### Herb-Infused Grilled Chicken Breast – Tender, juicy, and full of flavor.

#### Char-Grilled Lamb – Perfectly seasoned and grilled to perfection.

#### Char-Grilled Marlin Steak – Generously seasoned and grilled for a fresh, oceanic taste.

#### Garlic Butter Jumbo Shrimp – Succulent shrimp with a delicate finish.

#### Sautéed Mushrooms – A rich, earthy vegetarian delight.

### Step 3: Select 1 Sauce

#### SALUS Signature Chimichurri – A bold and zesty herb-infused blend.

Recommended with Rice & Quinoa

#### Lemon Garlic Butter – A silky, citrus-infused sauce with a hint of garlic.

Recommended with Rice & Quinoa

#### Charred Pimento Lime Essence – Smoky, tangy, and full of Caribbean flavor.

Recommended with Rice & Quinoa

#### Velvet Tomato Purée – Slow-simmered tomatoes with a rich, deep flavor.

Recommended with Pasta

#### Olive Oil Sensation – A fragrant medley of seasoned olive oil, garlic, and capers.

Recommended with Pasta

#### Creamy Cheese – A luxurious blend of melted cheeses.

Recommended with Pasta

#### Blush Pink Sauce – A perfect harmony of silky tomato and creamy cheese.

Recommended with Pasta

### Choose a Dish

#### Mushroom Meal

#### Chicken Meal

#### Lamb Meal

#### Fish Meal

#### Shrimp Meal

## ELEGANT AFTERNOON TEA

Indulge in a refined afternoon tea experience by selecting from our curated pairings of delicate bites, each thoughtfully paired with a premium tea (Served Tuesday to Sunday 2:00 PM – 6:30 PM).

### The Garden Affair

A fresh and delightful selection for the perfect afternoon retreat:

#### Open-Face Cucumber Tea Sandwich

Crisp, refreshing cucumber slices layered over delicate bread with a hint of herb-infused cream cheese.

#### Tomato Bruschetta Elegance

Juicy, sun-ripened tomatoes tossed in basil and olive oil, served atop artisan bread.

#### Cheddar Cheese Scone

A rich, buttery scone with a hint of sharp cheddar, served with fragrant herb butter on the side.

#### Suggested Tea Pairing:

Jasmine Serenity – A light and floral jasmine tea that enhances the fresh and herbaceous flavors of this selection.

### The Savory Indulgence

A bold and satisfying trio for those who love a touch of indulgence:

#### Open-Face Egg Salad Sandwich

Creamy, perfectly seasoned egg salad on soft, toasted bread.

#### Cheddar Cheese Scone

A golden scone infused with cheddar, served with aromatic herb butter.

#### Bread Roll & Jam

A warm, freshly baked roll served with a side of sweet, fruity jam.

#### Suggested Tea Pairing:

Earl Grey Royal Reserve – A classic black tea with citrusy bergamot notes that perfectly complement the rich and creamy flavors.

### The Tropical Indulgence

A sweet and exotic escape for a blissful afternoon:

#### Open-Face Tomato Bruschetta Sandwich

A vibrant mix of fresh tomatoes, basil, and olive oil on crisp bread.

#### Coconut Scone Drizzled with Chocolate

A delicate coconut-infused scone, elegantly finished with a drizzle of rich chocolate sauce.

#### Bread Roll & Jam

A warm, soft roll with a side of fruity jam for a touch of sweetness.

#### Suggested Tea Pairing

Fresh Ginger Elixir – A soothing, invigorating ginger tea that balances the sweetness and enhances the tropical flavors.

## WAFFLES

Indulge in our delightful Belgian Waffles served with a variety of delicious accompaniments such as strawberry compote, whipped cream, fresh side salad, chicken boneless breast strips, grilled marlin (Served Tuesday to Sunday 2:00pm to 6:30pm).

#### Strawberry Indulgence

Fluffy Belgian waffles served with luscious strawberry compote, velvety whipped cream, and our rich original syrup.

#### Savory Sunset

Golden waffles paired with creamy scrambled eggs, cheddar cheese, a crisp side salad, served with our original syrup.

#### Crispy Elegance

A divine pairing of golden Belgian waffles and crispy, boneless fried chicken strips, served with a refreshing side salad, signature garlic sauce, and our original syrup.

#### Ocean’s Delight

Exquisite grilled marlin fish resting aside warm Belgian waffles, complemented by a fresh side salad, our signature tartar sauce, and original syrup.

## FLUFFY BUTTERMILK PANCAKES

Indulge in our fluffy Buttermilk Pancakes, whether you choose the stack of three, served with original pancake syrup, or the larger portion of four, accompanied by original pancake syrup, eggs, and a fresh side salad (Served Tuesday to Sunday 2:00pm to 6:30pm).

#### Timeless Classic

A stack of three pillowy pancakes served with our rich, original syrup.

#### Afternoon Bliss

Four delicate buttermilk pancakes served with creamy scrambled eggs, a crisp side salad, and original syrup.

## HEARTY SOUP SELECTION

Experience the warmth and richness of our Pumpkin Soup, enhanced with homemade coconut cream and garnished with lightly toasted pumpkin seeds (Served Tuesday to Sunday 2:00pm to 6:30pm).

#### Golden Harvest Pumpkin Soup

A comforting bowl of velvety vegan pumpkin soup, garnished with lightly toasted pumpkin seeds for a touch of crunch.

## GOURMET FRESH SUB SANDWICHES

(Crafted with freshly baked artisan bread using premium ingredients) \*Make any sub a salad (Served Tuesday to Sunday 2:00pm to 6:30pm).

#### Egg Royale

Fluffy, velvety scrambled eggs nestled on crisp lettuce, juicy tomato, cucumber, sweet pepper, red onions, and fresh pineapple, finished with a luscious drizzle of our Signature garlic sauce and our rich tomato pesto.

#### Zesty Chicken Fiesta

Succulent boneless chicken breast infused with chadon beni pesto, layered with fresh lettuce, tomato, red onion, pineapple, and cheddar cheese, finished with our Signature garlic sauce and tomato pesto for the perfect balance of flavor.

#### Ocean Bliss

Grilled, juicy marlin paired with crisp cabbage, red onion, sweet pepper, capers, and fresh pineapple, topped with our Signature tartar sauce and fragrant local pesto.

#### Spice Me Up

Perfectly marinated and grilled boneless lamb, layered with fresh cabbage, lettuce, and cucumber, finished with our Signature garlic sauce and a bold, house-blended chimichurri sauce for an explosion of flavor.

#### Melted Cheddar Symphony

A rich and gooey medley of melted cheddar encased in crisp, buttery artisan sub bread—simple, seductive, and incredibly satisfying.

#### Veggie Vibes

A vibrant medley of roasted eggplant, zucchini, squash, sweet peppers, mushrooms, and red onions on a bed of crisp lettuce, crowned with creamy feta cheese and a drizzle of aromatic herb mayo.

## DESSERT INDULGENCE SELECTION

Satisfy your sweet tooth with our delightful Salus Desserts, featuring options like homemade ice cream, Salus Vegan Coconut Panna Cotta with strawberry sauce, and Classic Panna Cotta with strawberry sauce.

#### Homemade Ice cream.

#### Salus Vegan Coconut Panna Cotta

with strawberry sauce

#### Salus Classic Panna Cotta

with strawberry sauce..

#### Cake slice of the Day

## HOT DRINKS SELECTION

Indulge in the soothing warmth of our selection of hot teas, including the all-natural Local Cocoa Tea, the invigorating Salus special blend Chai, the refreshing Organic Lemongrass, and the delicate flavors of Organic Green, Jasmine, and White teas, all available per cup.

#### All-Natural Local Cocoa Tea

#### Salus special blend Chai

#### Organic Green

#### Organic Jasmine

#### Organic White

#### \*Specialty Teas served based on availability

## COFFEES

Savor the rich and aromatic flavors of our coffee options, including the CBD Infused, Organic, and Premium varieties, available per cup.

#### CBD Infused

#### Premium

#### Organic

## REFRESHING COLD BEVERAGES

Indulge in our refreshing selection of Premium Juices, including Mango juice, Exotic Fruit juice, Fruit juice, and Mauby, (based on availability of fresh ingredients) served per glass.

#### Fresh Fruit juice

#### Ole Time Mauby

#### Nutrient-Packed Smoothie based on availability of fruits (Ask Your Server

#### White Sangria (Non-Alcoholic)

#### Red Sangria (Non-Alcoholic)

## RESERVE TABLE

Book a table for two (or more), Includes a 10% Service Charge

[RESERVE TABLE](https://saluseats.com/table-reservation?hsLang=en)

[phone](callto:+18687346115)

call

PHONE

+1 868-790-0106

+1 868 723-1757

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LOCATION

Dam Road, # 16 Riverview Park | Longdenville, Chaguanas

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SCHEDULE

Monday: Closed

Tuesday - Saturday: 11:00am-6:30pm

Sunday: 2:00pm-6:30pm

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